We seek not rest but transformation.
We are dancing
through each other as doorways.
Hi. I'm Karen.
I am a creativity coach, facilitator, guide and advocate. What does this mean, you ask? It means that:
I help you harness your creative power.
You are a creative being. Yep, you are. Everyone is. we are all innately creative. And even if you have felt disconnected from your creativity for quite some time, I promise you, it is still there, waiting to burst forth and take you to new places. Because when you connect with and ignite your creativity, anything can happen.
When we work together, I bring my best tools to help you embrace, explore, and channel your creativity into your big goals and dreams, all while being your best you.
Begin with these free resources
and start your own creative journey.
My short guide to help you create and stick to your own creative practice! A regular practice will have long lasting effects, and you don't need to go buy any fancy art supplies to get started.
Five fun quick exercises to get you thinking creatively. Great to keep by your desk for those moments when you need some inspiration or energy.
Join my Connecting With Your Creativity facebook group to connect with a community of people exploring their creativity. I post exclusive content there, including tips, questions, resources, inspiration, and creative challenges.
I'm so glad to meet you.
After guiding people in creative processes for over 20 years, I have combined the best parts of my experience and education to build my dream business of helping others harness their own creative power.
Why do I think connecting with your creativity is so important?
Creativity is a powerful tool for self-care. It allows us to discover hidden parts of ourselves. It opens the door to inner voices and wisdom that we cannot access through our intellect alone.
Creativity helps you be your best self. It helps reenergize your passion for how you live your days. Exploring yourself through creativity brings a fullness, with color and texture and depth, to your view of the world.
Creativity is a key problem-solving tool. Wielding creative tools at obstacles opens up possibilities and angles that help you move quickly and confidently through sticky situations.
Creativity helps you find clarity. Opening up creative channels uncovers information and answers you already hold inside.
Creativity builds confidence. It's true! There's science to prove it!
Creativity makes us happier. Engaging in creative activity brings peace, contentment, and increases our happiness. And I promise, it's really fun! And don't we all want that?
Creativity nurtures innovation. When you nurture your creativity, you become open to all sorts of new ideas and perspectives. This will serve you at work, in your relationships and parenting, and in how you engage with your world.
If you are ready embrace your creative self, let's schedule a call to see the best way for us to work together. Or we can just talk about creativity! I love that too!
Work with Me
Working with a creative coach feels like having a good friend by your side to listen, guide, support, and yes, challenge when needed. Coaching is not therapy, but sometimes feelings arise that may surprise you. Sometimes we talk through a new obstacle, and sometimes we plan your next steps in a project. Often I ask you to do thoughtful or creative exercises to help provide clarity or build accountability.
Work with me
Whether you are a group exploring friendship or a business team needing some new inspiration, my work with you will start with curiosity. Using creative and arts-based tools, I will craft a uniquely tailored experience that brings insight, perspective and connection to your community.
creative newsletter community
Each week a newsletter hits your inbox with activities, research, inspiring stories, poems, and other information to get your creativity flowing. You will also be the first to hear about upcoming workshops and events.
Starting September 1, I am gifting a 30-day Creativity Challenge just to my email community. 30 days of inspiration, prompts, and support to jumpstart your creativity. Join us! Yes I'd like to sign up!
"Karen is the best! She is so warm and makes everyone feel confident about themselves. She made our group feel very comfortable around each other and is an expert on every part of the training. She created a great environment during the training, and made it fun!"