GROUPS and WORKSHOPS

Note: Currently, most groups and workshops are currently held on Zoom.  Participants will be able to join using a computer, smart phone or tablet with a camera, microphone and internet connection. 

If you are in the New York City area and would like an in-person group experience, reach out and let's discuss! 

UPCOMING:

Begins in early December!

(RE)CLAIMING YOUR CREATIVITY:
a small group coaching program
for women and non-Binary folks.

Beginning the first week of December!

 

This small (maximum of six members), online group for women and non-binary folks will meet for 8 weeks of connection, coaching, art-making, play, reflection, and growth. No art experience necessary!

Each week we will gather together and:

  • Ground ourselves in the present

  • Connect with and support one another in our creative journeys

  • Engage in process-based art-making

  • Reflect and respond to our work with curiosity and openness

This group offers a place to:

  • Connect with your playful, creative spirit

  • Get support and guidance for your creative dreams

  • Uncover inner wisdom

  • Remember the joy creativity brings

  • Invite your inner artist to emerge

  • Integrate creativity into your life

  • Explore your creativity in a safe, inclusive space centering empathy, compassion, and kindness. 

 

Exact days and times will be determined by the group members and your schedules, but we will meet for a few weeks in December and then have a break for winter holidays, resuming in January. It's a perfect way to take some time for yourself during a very busy time of year, and then start the new year off with renewed excitement about the creative possibilities ahead. 

8 Weeks

Beginning the first week of December (exact times and days determined by group schedules)

90 minutes each week

$895 or 3 monthly payments of $300

If you want to know more or see if this might be a good fit for you, click the button below and let's have a free conversation to find out. You can tell me where you are creatively and I can explain my process. And it will be fun!

AND:

A NEW YEAR WORKSHOP:

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Start the year with some creative inspiration and clarity!

 

In this online, experiential workshop, we will explore our creative dreams for the upcoming year and set intentions for how we want to integrate creativity into our lives. All are welcome.

 

As usual, no art experience necessary!

In a warm, inclusive, empathetic environment we will use art-making, reflection, connection, and exploration to find clarity, energy, and momentum as we walk into a brand new year. Bring a journal or some paper, a pen, and if you can, some colored pencils, markers, crayons, or whatever you have accessible.

Come design your Creative Year!

January 7, 2023

1:00-3:00 PM East Coast Time

$97

To register:

Past Workshops

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Dip Your Toe Into Creativity

Join this workshop to take the first step towards activating your creativity!

Using introspection, simple activities, and gentle reflection, you will find a new connection to your inner creativity and will leave feeling more confident about your creative self. 

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Visioning Mama

Join a small group of new mamas to explore what it means to be a mother through creativity and supportive conversation. 

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Walking into the New Year!

Join Karen and Sonya Feher in this mini-workshop. we will help you set clear intentions for this new year!

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Visioning Mama 2

Part 2 of the Visioning Mama series with all new creative and art activities, and the same compassionate, supportive community. 

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Creative Mama: A Workshop Exploring Motherhood Through Creativity, Connection, and Compassion. 

This workshop will hold space for you to think about your role as mother through new perspectives and give you a chance to share and learn from other mothers and their struggles and celebrations.

 Workshops

The Power of Creative Practice: How Daily Creativity Can Increase Happiness, Confidence, and Productivity

Building Your Creative Life: An experiential workshop guiding participants to discover what they really want for their creative lives. 

Creativity and Self-Care: Taking the time for creativity is a strong addition to the self-care menu. 

Overcoming Blocks: Creative tools to help you move through blocks, challenges, and indecision. 

The 5-Minute Creative: You do have the time! Tips and tools to nurture creativity for even the busiest people. 

The Importance of Creative Learning: Why creativity needs to be at the center of education and learning from pre-k through adulthood.

Creativity in your Cubicle: How Creative Practice Can Bring Joy Back to Your Job

Using the Expressive Arts in Self-Reflection: Learn how reflection is deepened when using arts-based tools in a judgment-free environment. 

Image by Steve Johnson

Workshops are hands-on, inspiring, fun creative experiences tailored to meet your specific needs. You can also choose a subject from the list below. 

Groups

Creative groups start with curiosity.

 

Using creative and arts-based tools paired with empathy and support, each group experience explores a theme or identity, all with an eye towards self-exploration. Playful, thoughtful, and fun, groups are great ways to create community around a common interest, identity, or idea. Creative groups tend to last for at least six weeks.

Groups can be designed to meet your particular needs, or you can choose from some of these popular topics:

The Artist's Way - Based on Julia Cameron's seminal work, this course helps us find and release our inner creative selves through self-exploration, writing, and weekly discussions. 

Visioning Mama - Examining what motherhood means for a woman's identity through creativity and conversation

Women of a Creative Age - Women in mid-life using creativity to think through identity and next steps

Creative Peer Groups - Gathering once a week, a group of people with similar goals come together to think creatively about a topic or mutual interest.

Image by Shane Rounce